Trail Running in Oetztal, Austria

Trail running in the Oetztal in Austria is amazing. The mountains, the waterfalls, the rivers, the steep climbs, the fast descents are spectacular and nothing can beat the apfelstrudel (apple pie) in the many mountain huts, where you can fill up your soft flasks with skiwasser (ski water) and other drinks.

There are several trail running routes created by Ötztal Tourismus. Not all of them are as runnable - Think steep descents. - but most of them are fun. However, it's wise to bring a map, because the gpx on the website of Ötztal Tourismus isn't always very accurate. On top of that, some roads can be closed, although the website says the trail is open.

With all mountain running and hiking; be prepared. Bring enough gear, warm clothes, food and so on.


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About John Kraijenbrink – The Running Dutchman:

Welcome to The Running Dutchman. I am John, long distance runner, yoga teacher, massage therapist and science nerd. I run for fun. I run to be in the mountains, in the forest. I run, because running fascinates me. That’s why I study all the science about running, the methods to run faster, further and better.

What I find out, I share on this channel. To help you to be a better runner, but above all to help you having fun running!

Recent races:
Dolomiti Extreme Trail – 55K
Trail des Fantômes – 68K
ERYRI Snowdonia – 25K
Endurencelife (Sussex) - 50K

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